If you bought the GroupOn you simply need to bring it in to your first class (no need to register prior t0). The class schedule for the CrossFit Kids classes can be seen here "times".

The GroupOn is not for any classes other than the CrossFit Kids class and for ages 6-12. You do not need to reserve classes online but will simply fill out information on your first class and check marks at each class there after for your month voucher.

Some extra information on the program can be found "here"

Sport vs. CrossFit Kids

This program is so important because it teaches your kids how to take care of themselves now and in the future. Enable them to be healthy for the rest of their life.


Leftover Easter Candy


What to do with all that leftover Easter candy?...besides eat it!  Make a table decoration for Spring.  Get the kids involved and let the creativity run loose.  Use jelly beans to fill plain glass jars and create a block of different colors.  You can create table runners using different size chocolate bunnies or peeps. Just use your imagination and be creative.  Have fun without the sugar hangover afterwards from eating it all!
What's the most creative thing you've ever done with Peeps?

Warm Up
Obstacle Course

 Skill
Squats

 WOD
10 Minute AMRAP
20 Jump Rope/ Tuck Jumps
10 Push Ups
2 Barn Runs
10 Squats