If you bought the GroupOn you simply need to bring it in to your first class (no need to register prior t0). The class schedule for the CrossFit Kids classes can be seen here "times".

The GroupOn is not for any classes other than the CrossFit Kids class and for ages 6-12. You do not need to reserve classes online but will simply fill out information on your first class and check marks at each class there after for your month voucher.

Some extra information on the program can be found "here"

Sport vs. CrossFit Kids

This program is so important because it teaches your kids how to take care of themselves now and in the future. Enable them to be healthy for the rest of their life.


1 Down 4 To Go


Awesome awesome weekend with the first Open WOD and the weather being just about perfect.  The CFNA community as always came together to push each person to their limit and achieve some pretty unbelievable results!  The weather has turned cold again, but we are getting closer to keeping the warmer weather around for good.  Last nights kids class was outside for the whole hour and got a little taste of just how awesome the back area is going to be!  
Keep talking about us and bringing your friends in to try it out.  Also don't forget about our new gym, Crossfit Olentangy which will be opening next month.  Memberships are good at both places or if you know someone on the other side of town.  Awesome deals going on now, check the main website for more details.

Warm Up
Obstacle Course

Skill
Rowing



WOD
2 Rounds
100m Row
10 Shoulder Taps
100m Row
10 Pistols