CrossFit Olentangy (future name)
We are proud to announce the opening of our second location! It has been a long time coming! We've been proud to see 4 CF gym's open from amazing former clients and we've decided that after 10 years of rocking one place that it was time to expand our amazing gym to the Olentangy district!
We will be opening our doors on April 15th (God willing) to what we hope will be a perfect day with full sunshine, no wind, rain and hopefully no snow! If we're not that lucky it doesn't matter because we'll still be rocking it!
The facility is an amazing stand alone 12,000 square foot building with a ton of outside grassy area to have some amazing outside workouts!
The schedule is not currently set but our New Albany location currently has 16 classes a day (CF Kids class each day as well ages 6-12) and that is what we will shoot for in the future (as membership grows).
Our current pre-opening special memberships are only available for a limited time/numbers so get them while they're cheap because they will go UP!
The average CrossFit gym membership is higher than that of a normal gym because of what you get. You have a trainer at each class with specifically programmed workouts and modifications for each member (if needed). The family atmosphere and second to none results make the cost seem minimal.
At the end of the day if you're in the best shape of your life, have an absolute blast working out, find amazing friends and go home happy (today and in the future) then the price is well worth it!
Our 50% off pre-opening price is guaranteed for at least one year (TBD on if or how long we'll extend that price beyond the year). We work very hard to make all our members get the most of their CrossFit experience and our membership pricing reflects that.
We will do our best to keep your prices down as long and as low as we possibly can. Our first gym (CrossFit New Albany) easily has the best prices around when considering our track record, classes, facility, equipment and instruction. We plan on being able to say the same thing for CrossFit Olentangy.
We will offer (just like CrossFit New Albany) CrossFit, Olympic lifting, Functional Fitness and CrossFit Kids classes.
We will also have baseball/softball instruction at our facility to go along with athlete specific training. We will offer personal training for those not wanting the group classes.
Stay tuned for updates and sign up before the prices go up!
Warm Up
8 Minutes
Teams of 4
Handstand Hold
Hollow Hold
Squat Hold
5 Burpees
*rotation happens when burpees are done
Skill
Box Squats (holding weight out in front)
WOD
10 Minutes
2 Barn Sprints
10 Goblet Squats
Max Hollow Push Ups
*Keep track of total push ups
