If you bought the GroupOn you simply need to bring it in to your first class (no need to register prior t0). The class schedule for the CrossFit Kids classes can be seen here "times".

The GroupOn is not for any classes other than the CrossFit Kids class and for ages 6-12. You do not need to reserve classes online but will simply fill out information on your first class and check marks at each class there after for your month voucher.

Some extra information on the program can be found "here"

Sport vs. CrossFit Kids

This program is so important because it teaches your kids how to take care of themselves now and in the future. Enable them to be healthy for the rest of their life.


New Place!

The new era of Crossfit New Albany is here and man o man has it been worth the wait.  We knew this place was going to be amazing but it may even exceed our expectations on the scale of awesomeness.  So many fun times are ahead! There is still some work to be done with cement being added to one half of the inside and a big slab added out back.  But in the mean time we will let kids be kids and have some good old fashioned fun in the dirt! :)  This place is enormous and I feel like a kid again running around everywhere and exploring all the cool stuff, so imagine what our kids are going to think!  Reminder that we are back to our normal schedule for Crossfit Kids, check the schedule on the website and we will see you soon! Our new address is 5900 Zarley St. It's the first building on the left after you turn onto Zarley.



Warm Up
5 GHD Sit Ups
5 Box Jumps
5 Medball Thrusters
Monkey Bars
Run To Fence & Back

 Skill
10 Mins
1 Rope Climb or Max Hang From Rope
Max L Sit Parallettes

 WOD
3 Rounds
Bear Crawl (From GHD's to end of mats)
10 DB Swings

OH Run to Fence & Back w/ Medball
10 Knees To Elbows
10 Burpees