If you bought the GroupOn you simply need to bring it in to your first class (no need to register prior t0). The class schedule for the CrossFit Kids classes can be seen here "times".

The GroupOn is not for any classes other than the CrossFit Kids class and for ages 6-12. You do not need to reserve classes online but will simply fill out information on your first class and check marks at each class there after for your month voucher.

Some extra information on the program can be found "here"

Sport vs. CrossFit Kids

This program is so important because it teaches your kids how to take care of themselves now and in the future. Enable them to be healthy for the rest of their life.


CrossFit Kids In The News

Awesome turnout for our kids class this afternoon! We didn't disappoint the news people that were there, they were jealous of our rockin' WOD! One of the camera guys ripped off a couple pull-ups. Look for our article to be The Columbus Dispatch in the next couple days. Thank you to everyone, you are all amazing and I am so proud everyday to be a part of this wonderful community!

Warm up
3 rounds
Monkey bars
5 Broad Jumps
5 GHD sit ups
5 burpees
5 air squats

Skill
Partner
1k row
Switch every 100m

WOD
3 rounds
Fence & Back Run
20 DB swings
15 walking lunges
10 push ups
5 tuck jumps
Max hang from pull-up bar