For some reason, many children are growing up thinking that they are not responsible for their actions and that there will be no consequences for their choices. It could be the modern media, video games where the main character has nine lives, or even popular Hollywood figures that helps them to believe this lie. No matter who or what it is that seems to be spreading the idea that there is no accountability for our choices, it's up to us as adults and parents to stop it.
Accountability is defined as responsibility to someone or for some activity. Our CFNA Kids program is centered around this idea. The program strengthens relationships and builds a foundation for growth, success and how to have fun and be happy at the same time.
Team workouts are a big part of what we do to encourage self discipline and to develop confidence and self worth by having to work hard. A sense of comminity and family is learned by our kids as success is achieved by each member of the team doing their part. This helps add structure and harmony to the home. Children are able to balance choices and consequences in a fun and productive manner.
Warm Up
Obstacle Course
Skill
Squat Clean
Push Jerk
WOD
30 Squat Clean & Jerks
Game
Jump The Creek
