If you bought the GroupOn you simply need to bring it in to your first class (no need to register prior t0). The class schedule for the CrossFit Kids classes can be seen here "times".

The GroupOn is not for any classes other than the CrossFit Kids class and for ages 6-12. You do not need to reserve classes online but will simply fill out information on your first class and check marks at each class there after for your month voucher.

Some extra information on the program can be found "here"

Sport vs. CrossFit Kids

This program is so important because it teaches your kids how to take care of themselves now and in the future. Enable them to be healthy for the rest of their life.


The Squat Clean

CrossFit Kids action
During the past four decades, obesity rates have soared among all age groups, increasing more than fourfold among children ages 6 to 11. 
Due in part to the childhood obesity epidemic, 1 in 3 children (and nearly 1 in 2 minority
children) born in the year 2000 will develop type 2 diabetes at some point in their lifetime if current trends continue.
I know these are pretty sobering statistics, but we can't just ignore that it's happening and think it will reverse itself.  We need to teach our children through example and inspire them to make healthy decisions physically, nutritionally and emotionally.  

Warm Up
Obstacle Course

 Skill
Squat Clean


 WOD
3 Rounds
5 Front Squats
10 Burpees
15 Sit Ups
200M run