If you bought the GroupOn you simply need to bring it in to your first class (no need to register prior t0). The class schedule for the CrossFit Kids classes can be seen here "times".

The GroupOn is not for any classes other than the CrossFit Kids class and for ages 6-12. You do not need to reserve classes online but will simply fill out information on your first class and check marks at each class there after for your month voucher.

Some extra information on the program can be found "here"

Sport vs. CrossFit Kids

This program is so important because it teaches your kids how to take care of themselves now and in the future. Enable them to be healthy for the rest of their life.


The New Place

CrossFit New Albany
This weekend, September 15th & 16th will be "Bring a Friend" Weekend again! If you missed out this past weekend, don't let weekend pass you by.  You are guaranteed to have a great, butt kicking time! Get all of your friends from school and their parents to check us out.  We will be moving into our new place in a couple of weeks and the sky is the limit as to how many different classes and different times we can make available. But we need more people to make this possible.  Do yourself and your friends a favor and get them in here to check us out!

Warm Up
Obstacle Course

 Skill
Deadlifts
Ring Rows


WOD
5 Rounds
6 Ring Rows
6 Push Ups
6 Deadlifts
100m Run