If you bought the GroupOn you simply need to bring it in to your first class (no need to register prior t0). The class schedule for the CrossFit Kids classes can be seen here "times".

The GroupOn is not for any classes other than the CrossFit Kids class and for ages 6-12. You do not need to reserve classes online but will simply fill out information on your first class and check marks at each class there after for your month voucher.

Some extra information on the program can be found "here"

Sport vs. CrossFit Kids

This program is so important because it teaches your kids how to take care of themselves now and in the future. Enable them to be healthy for the rest of their life.


Monday 11-5

CrossFit Kids action
How was your Halloween?! Hopefully everyone had a blast and was safe. Did you notice a difference in your energy level or your mood in the days after downing all that candy?  Did it seem harder to come in and workout with us the following day?  Coincidence? I'll be anxious to hear about everyones costumes tonight and talk a little about nutrition and what certain foods do to our body to make it feel the way it does.
CrossFit Kids action

Warm Up
Obstacle Course

 Skill
Front Squat

 WOD
EMOM for 10 Mins
10 DB Swings
10 Situps