Overview
This colorful and festive salad captures the true feel of the holiday season. Its mix of sweet, savory and crunchy is sure to please at least one kid in your house.
Ingredients
1 bag organic baby lettuce
1 can white meat chicken, drained and crumbled
1 package pomegranate seeds
4-5 slices of cooked bacon
½ cup pistachios
Dressing
Red wine vinegar
Olive oil to taste
Notes
For super-picky kids, use salad ingredients to create a smiley face. Plate the greens, then use the chicken and bacon for the hair, the pistachios for the smile and the pomegranate seeds for the eyes.
Directions
1. Cut the lettuce with scissors into ½-inch strips and put into a large bowl.
2. Add the crumbled bacon, chicken, pomegranate seeds and pistachios.
3. Toss together with forks and top with vinegar and oil to taste.
4. Serve chilled.
Warm Up
10 Jumping Jacks
Bear Crawl Down
10 Air Squats
High Knee Skip Back
10 Sit Ups
Back Pedal Down
10 Push Ups
Broad Jumps Back
Skill
Thrusters
WOD
10 thrusters
12 burpees
14 toes-to-bar
16 lunge steps
18 sit-ups
20 tuck jumps
18 sit-ups
16 lunge steps
14 toes-to bar
12 bar-facing burpees
10 thrusters
