In the next couple weeks we will be putting out a Groupon for Crossfit Kids and one for a Crossfit Bootcamp class. This will be a great opportunity to get some people in here that don't know about Crossfit or would normally be hesitant to try it. It is also another chance to grow our awesome community. So start spreading the word and look for more details to come!
Warm Up
Obstacle Course
Skill
Rings
Skin The Cat
Front Lever
Back Lever
WOD
10 Minute AMRAP
10 Floor Press
Barn Run
If you bought the GroupOn you simply need to bring it in to your first class (no need to register prior t0). The class schedule for the CrossFit Kids classes can be seen here "times".
The GroupOn is not for any classes other than the CrossFit Kids class and for ages 6-12. You do not need to reserve classes online but will simply fill out information on your first class and check marks at each class there after for your month voucher.
Some extra information on the program can be found "here"
The GroupOn is not for any classes other than the CrossFit Kids class and for ages 6-12. You do not need to reserve classes online but will simply fill out information on your first class and check marks at each class there after for your month voucher.
Some extra information on the program can be found "here"
Sport vs. CrossFit Kids
This program is so important because it teaches your kids how to take care of themselves now and in the future. Enable them to be healthy for the rest of their life.