If you bought the GroupOn you simply need to bring it in to your first class (no need to register prior t0). The class schedule for the CrossFit Kids classes can be seen here "times".

The GroupOn is not for any classes other than the CrossFit Kids class and for ages 6-12. You do not need to reserve classes online but will simply fill out information on your first class and check marks at each class there after for your month voucher.

Some extra information on the program can be found "here"

Sport vs. CrossFit Kids

This program is so important because it teaches your kids how to take care of themselves now and in the future. Enable them to be healthy for the rest of their life.


Happy 4th of July!

Wednesday July 4, we will be having one big blowout WOD for Independence Day! It will be at Noon and will be for members only.  All Kids, Funk Fit and Crossfitters can attend.  It will be our only workout on Wednesday so come join us to get your party started and then keep the party going the rest of the day! 


Warm Up 
2 Rounds
25 Air Squats
20 Box Jumps
15 Burpees
10 Ball Slams
5 Pull Ups


Skill
5 Rounds
3 Knees To Elbows
1 Stair Climb


WOD
5 Rounds
10 Knees To Elbows
10 Burpees