Today's class will be discussing goals and how to set goals. We will be creating "I Will" statements in many different areas from crossfit to school. Some will be individual goals and some we will work as a team to accomplish. We will set certain dates that we will accomplish our goals by and figure out a plan of attack to be able to reach our goals on time.
Kids that start ahead, stay ahead. And teaching children goal setting is by far the best way to help them start ahead and secure their future.
We want to prepare our kids for adulthood. So if we want our children to have a successful, satisfying and happy life then there are some fundamental life skills we need to teach them:
- How to be healthy – we all want our kids to grow up to be fit and healthy. Teach them how to set good health goals.
- How to achieve – teaching children goal setting so they can set goals for life.
- How to manage themselves – motivation, attitude and knowing that they are the only ones that have full control over their destiny.
- How to work with other people.
- Help your child get organized and provide them with a solid foundation for an organized life.
Teaching kids about goal setting involves setting goals in all of the above critical life skill areas.
And it is never too early or too late to start teaching your kids these vital life skills. By teaching children goal setting, you’ll help them guarantee their future.
Warm Up
Obstacle Course
SKill
Hang Cleans
Cleans
Hang Squat Cleans
Squat Cleans
WOD
10 Minute AMRAP
3 Cleans
3 Hang Squat Cleans
3 Squat Cleans
30 Single Unders
