If you bought the GroupOn you simply need to bring it in to your first class (no need to register prior t0). The class schedule for the CrossFit Kids classes can be seen here "times".

The GroupOn is not for any classes other than the CrossFit Kids class and for ages 6-12. You do not need to reserve classes online but will simply fill out information on your first class and check marks at each class there after for your month voucher.

Some extra information on the program can be found "here"

Sport vs. CrossFit Kids

This program is so important because it teaches your kids how to take care of themselves now and in the future. Enable them to be healthy for the rest of their life.


Results

CrossFit is fitness for everyone delivered in a fun, community based environment. Our kids classes are based on the CrossFit methodology and many years of adapting and learning from watching, working with, and coaching all types of people – from those merely interested in general fitness to elite athletes.
CrossFit is constantly varied, functional movements (like pulling, pushing, squatting, running, lifting) performed at high intensity. At CFNA Kids, we do not have machines.  Instead, you will find barbells, kettlebells, sleds, sandbags, medicine balls and a ton of open space to run, jump, climb, lift, and throw.  All of our workouts are completely scalable, which means that a brand new athlete can complete the same workout as one of our veterans simply by focusing on body weight movements and perfect movement to begin.
Crossfit=Results!
Warm Up
Obstacle Course

 Skill
DB Thrusters

 Skill WOD
EMOM For 5 Minutes
3 DB Thrusters
Handstand Walk Attempt


 WOD
8 Minute AMRAP
8 Medball Thrusters
8 Box Jumps