If you bought the GroupOn you simply need to bring it in to your first class (no need to register prior t0). The class schedule for the CrossFit Kids classes can be seen here "times".

The GroupOn is not for any classes other than the CrossFit Kids class and for ages 6-12. You do not need to reserve classes online but will simply fill out information on your first class and check marks at each class there after for your month voucher.

Some extra information on the program can be found "here"

Sport vs. CrossFit Kids

This program is so important because it teaches your kids how to take care of themselves now and in the future. Enable them to be healthy for the rest of their life.


Be sure to check out The Biggest Loser on Monday night at 8pm on NBC.  It is the season premiere and will feature the contestants doing Crossfit with Jillian Michaels and Bob Harper.  The episode will also feature a fitness and nutrition challenge for kids! 

Warm Up
Obstacle Course

 Skill 
Snatches
Perfect Push Ups


WOD
5 Rounds
8 Snatches
5 Forward Rolls
3 DB Push Press