If you bought the GroupOn you simply need to bring it in to your first class (no need to register prior t0). The class schedule for the CrossFit Kids classes can be seen here "times".

The GroupOn is not for any classes other than the CrossFit Kids class and for ages 6-12. You do not need to reserve classes online but will simply fill out information on your first class and check marks at each class there after for your month voucher.

Some extra information on the program can be found "here"

Sport vs. CrossFit Kids

This program is so important because it teaches your kids how to take care of themselves now and in the future. Enable them to be healthy for the rest of their life.


Crossfit Regionals Central East 2013


This weekend is the Crossfit Regionals being held at the Fairgrounds in Columbus at the Celeste Center.  We will have a team in the competition and an individual in the competition.  It starts Friday morning and runs until Sunday evening.  We won't be having any classes this weekend so come on out if you have a couple free hours and check out the action.  Our whole gym will be there and some absolutely amazing athletes will be showing off their skills.  This is one of the most inspiring events I went to last year, you and your kids will be rocked with coolness and have some new crossfit goals to work towards.  Kids under 12 get in free so why not?!

Warm Up
Obstacle Course

 Skill
Tire Flips

 WOD 
3 Rounds
:30 on/ :30 off
Box Dips
Ring Rows
Sit Ups
Box Jumps
Lunges
*1 Minute Rest after each round
*100m Run after each round