If you bought the GroupOn you simply need to bring it in to your first class (no need to register prior t0). The class schedule for the CrossFit Kids classes can be seen here "times".

The GroupOn is not for any classes other than the CrossFit Kids class and for ages 6-12. You do not need to reserve classes online but will simply fill out information on your first class and check marks at each class there after for your month voucher.

Some extra information on the program can be found "here"

Sport vs. CrossFit Kids

This program is so important because it teaches your kids how to take care of themselves now and in the future. Enable them to be healthy for the rest of their life.


The Pumpkin Show


The Pumpkin Show, The Pumpkin Show, the boys are, there the girls are there...This was the beginning of the song that was sung in music class during this week in Circleville.  I remember growing up and this week feeling like Christmas. Everyone was so excited for this little carnival that shut down the entire city for a few days and had boys, girls and adults out in masses to see 1,000 pound pumpkins, 30 foot pumpkin pies.  It is the opportunity to play games, ride rides, watch parades and try out just about every kind of pumpkin food you can imagine. The Circleville Pumpkin Show runs from today through Saturday.  Just hop on 23 South for about 30 miles and you will run right into it.


Warm Up
30-20-10
Box Jumps
Sit Ups

 Skill
High Jump
(Lower garage door so that the shortest can jump and touch the bottom
Everyone jumps to touch the highest point on the door possible)

 WOD
5-1
DB Row (First part of a manmaker)
Seated Rope Climbs (Start flat on back and pull self to standing position)