CrossFit Kids is a relatively new program getting its routes from the now exploding CrossFit program. The benefits of the program are immeasurable in terms of "life". We can measure all the actual fitness gains, but that is only scratching the surface of this program. How do you measure the social and efficacy gains from the program? You as a parent or the teacher or the coaches obviously see the huge changes in the kids.
This program will make your child so much better at sport, but this really isn't what the program is about. We realize only a very small portion of people actually "make it" as a professional athlete so it doesn't really make much sense to train people as if they were the next "LeBron".
We train people to be great people, great fit people, great healthy people. We train our athletes to be amazing in every way. We want all of our kids to feel amazing about themselves, the people around them and everything they do today and in the future.
